Welcome to Earth & Ether™
A space where somatic healing, therapeutic dance, breathwork, meditation, and pranic healing are woven together to help you release stored tension, reconnect with your body, and return to a grounded, regulated state of being.
We move. We ground. We release. We heal.
At Earth & Ether™, we believe healing must be holistic. When practices like somatic and yogic breathwork, therapeutic dance, somatic visualizations, interoception (awareness of internal sensations), and energy healing come together, people often experience deeply restorative and transformational shifts across physical, mental, emotional, and spiritual levels.
The word “soma” comes from the Greek word σῶμα meaning body. Somatic work is a body-based approach that recognizes how the body can reflect and hold stress, tension, emotions, and unresolved experiences. It focuses on the nervous system, internal sensations, and the body’s natural capacity to regulate and restore itself.
Earth & Ether at a Glance
Founded in 2025
Bay Area–based, community-rooted
Embodied dance & movement practice
Somatic techniques with pranic healing
1:1, small-group, and pop-up sessions
Integrity-led, trauma-aware approach
Collaborators & Community Partners
Working alongside organizations committed to wellbeing and embodied care
Understanding
Our Core Practices
Pranic Healing
Click Here to Know More
Pranic Healing® is a highly evolved and tested system of energy medicine that utilizes prana to balance, harmonize and transform the body's energy processes. In its existing form, Pranic Healing has been painstakingly, systematically, scientifically developed, revealed and taught globally by Master Choa Kok Sui.
It is based on the fundamental principles that the body is a self-repairing living entity, which is capable of healing itself.
"In Ancient times, Pranic Healing could only be practiced by an elite few. My job was to develop a very effective healing system, which ordinary people could learn in just a short period. Anybody can practice pranic healing now. The knowledge of being able to deal with simple ailments is quite empowering."
-Grandmaster Choa Kok Sui
Somatic Healing
Click Here to Know More
Trauma isn’t just something you “think through”—it’s stored in the body. Muscles and fascia can hold tension, rigidity and patterns formed during stressful or traumatic experiences. This can keep your nervous system in a state of heightened alert, even when your mind knows you are safe.
Somatic techniques help you reconnect with your body and its natural wisdom. By noticing sensations, movement patterns, and areas of holding, you can gently release tension, process emotions, and restore balance. Techniques such as breathwork, gentle movement, grounding exercises, and interoception stimulate the vagus nerve, which plays a key role in calming your autonomic nervous system and supporting emotional regulation.
Adopting a somatic mindset means paying curious, non-judgmental attention to your body’s signals. This awareness allows you to work with your body rather than against it, helping trauma and stress naturally dissolve over time.
When combined with Pranic Healing, somatic practices not only release stored physical tension but also clear energetic blockages, restoring the flow of life force throughout your body. This integrated approach helps you reset your nervous system, cultivate emotional resilience, and reconnect with vitality and ease.
Therapeutic Dance
Click Here to Know More
At Earth & Ether, our Therapeutic Dance incorporates elements inspired by non-clinical principles of Dance & Movement Therapy (DMT), alongside somatic and intuitive movement, to create a safe, embodied space for healing and self-exploration.
Through guided choreography and intuitive movement, we invite you to tune into your body’s sensations, rhythms, and inner messages. Movement becomes a form of non-verbal expression, helping feelings and memories emerge gently through the body.
"Dance is the hidden language of the soul." - Martha Graham
This practice supports:
● Emotional processing and release: Giving voice to feelings that may be difficult to express with words.
● Body awareness and integration: Reconnecting your mind, body, and spirit — fostering acceptance, ease, and embodiment.
● Nervous-system regulation: Moving with breath and awareness to calm stress, release tension, and restore balance.
● Vitality, presence, and self-expression: Rediscovering joy, fluidity, and authenticity through embodied movement.
Therapeutic Dance with us is not about performance or perfection — it’s about honoring your body’s wisdom, allowing movement to guide healing, and reclaiming a sense of wholeness, presence, and connection.
Meditation & Breathwork
Click Here to Know More
At Earth & Ether, each session begins with grounding practices that calm the nervous system, bring you into your body and open the space for healing. We combine somatic techniques with ancient meditative traditions to help you feel centered, clear, and connected.
Our workshops draw from a range of gentle, accessible breath practices, including:
- Pranayama (Nadhi Shodhana, Bhramari, Ujjayi, Dirgha)
- Somatic breathwork for nervous-system regulation
- Belly/diaphragmatic breathing to anchor safety in the body
- Coherent breathing for emotional balance
- Soft releasing breaths to clear stress and tension
Meditations:
Depending on the workshop theme, we incorporate:
- Somatic visualizations to soften, release, and reconnect
- Chakra-centered meditations for energetic alignment
- Twin Hearts Meditation by Grandmaster Choa Kok Sui for heart expansion and blessing the Earth
- Breath-led mindfulness for clarity and presence
- Earth & Ether signature meditations, blending grounding (Earth) and expansion (Ether)
Begin Your Healing Journey
Not sure where to start? Book a free discovery call to explore what your body and energy truly need. We’ll guide you toward the practice that supports you best.
Discover the
Right Session for You
Explore the ways Earth & Ether can support your body, mind, and energy.
01
Free 30-Minute Discovery Call
Explore your goals, ask questions, and see if Earth & Ether
is the right fit — no pressure,
just clarity and
guidance.
02
Corporate Wellness Sessions
Help teams reduce stress, improve focus, and foster connection through gentle movement, breathwork, and energy awareness.
03
Private Pranic Healing Sessions
Gentle, no-touch energy healing sessions to clear blockages, restore balance, and support emotional, mental, and physical well-being.
04
Private Combo Sessions
Combine somatic therapy and Pranic Healing to address both physical and energetic imbalances in a personalized session.
05
Community & Pop-Up Workshops
Small-group sessions to explore movement, energy work, meditation, and mindfulness in a supportive environment.